How Often Should Seniors Shower? The Surprising Truth About Over-Washing After 65

As we grow older, our skin changes in ways we can’t ignore. It becomes thinner, more fragile, and less able to hold moisture. The natural oils and proteins that once kept it soft and resilient—like collagen, elastin, and sebum—slowly decline. Daily hot showers can strip away what little protection remains, leaving skin dry, itchy, and irritated. That’s why experts recommend...
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