Our bodies constantly communicate our health status through various signs. Here are eight important cues to pay attention to: Yellow Skin: Jaundice can turn your skin and eyes yellow due to liver issues.

It’s a sign of excess bilirubin in your system. White Dots on Nails: White specks on your nails may indicate deficiencies in protein, calcium, or zinc. Blisters and Cracks: Dehydration or using the wrong lipstick can lead to lip issues.