• High-dose antihistamines
• Immune-calming medication
• Stress reduction and lifestyle adjustments

Within weeks, his symptoms eased. The itching lessened, sleep returned, and he felt in control again.

Key Takeaways:
Persistent itching, especially with no clear cause, may signal something deeper—like an immune or internal issue. See a doctor if:

• Itching lasts more than a few days
• Red bumps appear and vanish
• It interferes with sleep or daily life
• You don’t improve with typical treatments

James now manages his condition and urges others: “If something feels wrong, listen to your body.” Don’t dismiss chronic itching—it could be your body’s early warning.