6 Signs of a High-Quality Egg
- Rich Orange Yolk
A deep orange yolk means the chicken had a natural, nutrient-rich diet. These yolks are packed with vitamin D, omega-3s, and antioxidants. - Thick Egg White
A fresh, protein-rich egg has a thick, slightly gel-like white. Runny whites may signal age or poor chicken nutrition. - Strong Shell
A sturdy shell indicates the chicken had enough calcium—essential for both shell quality and overall health. - Clean Smell & Rich Taste
Good eggs smell fresh and taste creamy. Off-odors or bland flavor can reflect poor farming conditions. - Few Imperfections
While a blood spot is harmless, frequent flaws may point to stressed or poorly cared-for chickens. - Ethical Farming Practices
Look for labels like “pasture-raised” or buy from local farms. Chickens raised with space and natural diets lay better eggs—and live better lives.
Bonus Tip: Buy local when possible for fresher, more ethically sourced eggs.
Choose eggs that are good for your health and the chickens that laid them.