In fact, many of us have actually turned to diet soda in recent years; an alternative that’s supposedly not as bad for your health, but still goes some way to curing the craving. And yet, many reorts would have you believe that the chemicals in diet soda can be just as damaging to your body and, whilst research is still in its early stages, it looks like the safest bet might be giving up soda altogether.
Not convinced? I wasn’t either, not entirely. That was until I discovered a list of things that change in your body when you stop drinking diet soda. Interested? Read on below to see how you could alter your body by cutting it out …