Bottled water is popular for its convenience and perceived purity—but it may come with hidden risks. Studies have found microplastics, tiny plastic particles under 5mm, in many brands of bottled water. These particles can leach from the bottles themselves and are a growing concern for both health and the environment. What Are Microplastics?

They come from the breakdown of plastic waste, clothing fibers, and even cosmetics. Once in the water, they can enter the human body through ingestion. Though research is ongoing, early studies suggest they may cause inflammation or hormone disruption over time.