Making a bed well can elevate a room, and one small trick makes a big difference: placing the top sheet upside down, with the patterned side facing the mattress. This way, when folded over the comforter, the decorative side shows, creating a polished, hotel-style look. To master the layered fold: Fold the sheet and quilt…
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New York State Police have charged Luciano Frattolin, 45, with second-degree murder and concealment of a human corpse following the death of his 9-year-old daughter, Melina Frattolin. Her body was found in a shallow pond in Ticonderoga, NY, just one day after he reported her missing. Luciano, a Montreal resident, pleaded not guilty during his…
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I never imagined rock bottom would come as a positive pregnancy test and a note on a hotel notepad. At 25, I was alone—abandoned by the man I loved and disowned by my family. My name is Arlene. I lived quietly, working as an admin assistant while my parents compared me to my “successful” cousin….
When I was just 14, life was tough. My family was so poor that I couldn’t even afford lunch at school. Every day, I’d pretend I had forgotten it—just so no one would know how bad things really were. I’d sit alone, watching others eat, hoping no one would notice the hunger in my eyes.But…
It can be a challenge to raise children and just because they are over 18 does not mean that the challenge stops. In fact, there are times when the challenges just continue to grow. One single mother discovered this for herself when her 21-year-old son threatened to move out of her home and move in…
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Eating eggs at night is generally safe and nutritious, as long as they’re fresh and fully cooked. Each egg provides about 6 grams of high-quality protein, along with key nutrients like vitamin D, B12, selenium, and choline—important for brain health. Eggs also contain tryptophan, which helps produce serotonin and melatonin, potentially supporting better sleep. However,…
CONTINUE READING “Eating eggs at night can make you Is it safe to eat eggs at night?” »
Obesity is not an obvious problem. There are many underlying causes of obesity and many ways to treat it. Some methods work for some and not for others. Now researchers know why. A recent study in the Journal of Public Health looked at a group of 4,000 obese adults, and researchers placed them into six…
CONTINUE READING “Look where you’re getting fat and we’ll tell you how to fix it” »
A few weeks ago, I was out in the backyard battling my ancient, wheezy old lawnmower when something happened that made my skin crawl—literally. My golden retriever, Mochi, was stretched out under our big oak tree, basking in the shade while I pushed along in the heat, when I suddenly felt that unmistakable itchy-crawly sensation…
This puzzle isn’t just about counting squares; it’s about how you approach the problem and how that might reveal aspects of your personality. Why It Triggers Overconfidence: Narcissists often have an overconfidence bias—they trust their initial judgments without second-guessing them. So, when asked to count the squares, someone with narcissistic tendencies may rush to a…
Plaster bagworms, or kamitetep, are destructive household pests commonly found in warm, humid areas like closets, basements, and garages. Part of the same family as clothes moths, they are most damaging in their larval stage, when they build portable cases from silk, lint, and fibers for protection and pupation. These insects feed on organic materials…
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